about wildeklawer butternuts
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| Nuts about our Butternuts |
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At Wildeklawer we take pride in all our produce because our fresh is the best. Amongst our popular ‘fresh’ you’ll find our butternuts. They can be enjoyed in so many ways, from baked to steamed to pureed. They are low on calories so they can be eaten free of guilt!
Butternuts contain antioxidant abilities and can inhibit cancer cell development. They are rich in iron and therefore prevent anemia, they are also rich in Vitamin C and Calcium. Not forgetting Vitamin B6 that enhances memory – perfect as part of a mouth-watering meal during exam time! |
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