Things you want to know about our seedless watermelon...

• One of the healthiest fruits to eat
• Longer shelf life (up to 1 month in cold storage)
• Contains no fat
• Cholesterol free
• Low in calories and sodium
• Improved flavour and higher sugar content
• Improved colour and crispier texture & less waste for processors and consumers
• High in Vitamin A for healthy eyes, potassium and iron
• High in Vitamin B6, which may help the body cope with anxiety
• High in Vitamin C, helps protect against cancers & heart disease
• Contain high levels of the antioxidant Lycopene
• Provides dietary fibre
• Might contain occasional white immature edible seed or occasional mature black seed when plant is under stress

How to pick the best water melon in the line up at the store:

• Look the watermelon over – you are looking for a firm, symmetrical watermelon that is free from bruises, cuts or dents.
• Lift it up – the watermelon should be heavy for its size. Watermelon is 92% water so most of the weight is water.
• Turn it over – the underside of the watermelon should have a creamy yellow spot from where it sat on the ground and ripened in the sun.